Sleep Better. Live Lighter.
Feel Whole.
If you’ve been struggling with sleep, energy, or weight, our Utah-based medical team can help. We take a whole-health approach that connects better rest with better living — all from the comfort of home.
HIPAA-Secure | Utah-Licensed Providers | Virtual & At-Home Support
A Whole-Health Approach to Better Sleep and Weight
Sleep, energy, and metabolism are deeply connected. When you’re not sleeping well, your body produces more hunger hormones and less of the hormones that help regulate weight and energy. By addressing both together — with medical guidance and personalized nutrition — you can start feeling better faster.
Our care team helps you build habits, balance nutrition, and explore treatment options like GLP-1 therapy (when appropriate) so you can improve your sleep, energy, and confidence naturally and safely.
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Physician-guided, evidence-based care
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Personalized nutrition and lifestyle coaching
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Utah-based team that knows local coverage options
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Supportive follow-up through secure telehealth visits
Local Care, Personal Connection
You won’t be routed to a call center or distant clinic. Crystal Health Solutions is based right here in Utah. Our sleep and weight programs are supported by Utah-licensed providers and coordinators who understand your local insurance plans, your lifestyle, and your community.
Real people. Local care. Better health.
How It Works
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Quick Eligibility Check
Answer a few short questions so our team can understand your goals, history, and insurance coverage.
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Virtual Consultation
Meet with a licensed clinician online. Together, you’ll discuss weight, sleep, and energy concerns and choose a program that fits your needs.
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Personalized Plans
Get one-on-one nutrition counseling, lifestyle guidance, and medical support. If clinically appropriate, GLP-1 medications may be part of your plan.
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Track Progress & Adjust
We review your results, celebrate your wins, and adjust your plan as your health improves, always focused on helping you feel your best.
What You Can Expect
Your health journey should make life easier, here’s what most patients notice when they start our whole-health program.
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Better Energy
Wake up refreshed and stay steady all day.
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Improved Focus & Mood
Think clearer and feel calmer.
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Fewer Nighttime Interruptions
More restful, uninterrupted sleep.
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Healthier Habits
Practical guidance that fits your routine.
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Support That Stays
Our team checks in — not out.
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Simple Virtual Visits
Easy scheduling and secure telehealth check-ins.
“I didn’t realize how much better I could feel until I started focusing on both sleep and nutrition. Everything feels easier now.”
— Amy G.
Cost & Coverage: Clear, Upfront, Personalized
Coverage and pricing vary by insurance plan and medical eligibility. Our team verifies your benefits and provides a clear estimate before you begin — no surprises.
Many patients use Medicaid, Medicare, or commercial insurance to cover part or all of their visits. For those paying out of pocket, we offer transparent self-pay options and financing to make care affordable.
Crystal Health Solutions accepts many insurance plans. Coverage and patient responsibility depend on your plan, eligibility, and clinical need. Contact our team for a personalized estimate.
Who This Program Helps
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Adults experiencing fatigue or poor sleep quality
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Patients with type 2 diabetes, high blood pressure, or metabolic concerns
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Individuals looking for a sustainable, physician-guided weight plan
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Anyone who wants local, judgment-free support to feel better
Your Options
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What’s Included:
1:1 sessions, custom meal guidance, accountability check-ins
Best For:
Anyone wanting non-medication support
Learn More -
What’s Included:
Clinician supervision, lab review, GLP-1 eligibility assessment, nutrition support
Best For:
Those seeking medical and nutritional guidance together
Learn More
Ready to Feel Like Yourself Again?
Your journey to better sleep, better energy, and a healthier body starts here.
Book An Appointmnet below or call us today at (385) 512-4545 to get scheduled.
Our care coordinators are available Mon–Fri 9 AM–5 PM MT. If you reach us after hours, we’ll call you back the next business day.
Frequently Asked Questions
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Coverage depends on your plan and eligibility. We’ll verify your benefits and provide an estimate before you begin care.
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Not necessarily. Many people start with nutrition and coaching alone. Medication may be added if clinically appropriate.
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Yes. Weight, nutrition, and rest all influence each other. Many participants notice improved sleep quality as they progress.
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No. All consultations and check-ins can be done by secure telehealth with Utah-licensed providers.
Pricing varies based on evaluation and recommended care; you’ll receive up-front pricing before proceeding. Not insurance. Crystal Health Solutions provides HIPAA-compliant telehealth services throughout Utah. Programs follow state and federal regulations for medical weight management. Individual results vary. Coverage and pricing depend on your insurance plan and medical eligibility.Availability may vary by state. Not a substitute for emergency care.
For help, call (385) 512-4545 Available Monday–Friday, 9 AM–5 PM Mountain Time